2009/11/28

11/27(金) Training in Delphina

本日のテーマ:ラン・ラン・ルー

ヤマナルドは土日も忙しいと、ついやっちゃうんだ。
みんなも一緒にやってみようよ。

ラン・ラン・ルー
ラン・ラン・ルー
ラン・ラン・ルー

・・・と馬鹿なことはここまでにして

W-UP
S 100m x 1 --- Free
----------------------------------
S 50m x 4 x いっぱい --- 70" -5"/set
S 50m x 4 --- 45" Bk Dash
S 25m x 4 x いっぱい --- 25" & 30"
----------------------------------
C-Down
S 200m x 1 --- Free

日曜も試験あるんだった。
忘れてた。
いつの間にか近なっとぅやん。

2009/11/26

Night of Kamawitschi

Chapter 10 mannequin like the coat account.
One between the window and the bed hold a little.
That metamorphosis put something like gray thread on a head, and was caught in the gap.
Something filamentous by which PURUNPURUN shakes by a wind.
The bitter orange juice hung simply on it.

And there are salt and pepper near something filamentous.......
That I go to a Chinese noodle shop, salt and pepper are put on the table, and without using it after all, I eat.
Those seasonings were put in such look at all.
"I was quite absorbed, if if I'm absorbed, I'm absorbed, it's a thread condition. The konnyaku which became thin!"

Mr. Lee fans the whole body already, I cried in the state which isn't also interested in the powder which isn't understood well.
I and Mari, he, how many words, if it was TEN, I froze while seeing the metamorphosis into which the thread condition powder has begun to estimate ran, thinking.
... ten seconds later.

Overnight guests in a pension "CHORUCHEN" and staff gathered in a lounge in all and the first floor.
Except for the abnormal visitor into whom that thread condition ran in correctness, they're said to be all the members, it'll be.......
It was only I, Mari and Mr. Lee that a thread condition man was seen.
It's because Mr. Lee has driven the back person out of a room.

It was best to slurp hot beer though it was frightened freely without the room where we're to the extent three people could explain seen one.
"You may not say and tell me what you had for degree?"
Mr. Greene said in the IRATSUITA tone.
I saw Mr. Lee a little, but there were also no states which learn Mr. Greene's word by chance.

I answered while suffering.
"Bean jam well, oh, No..., Mr. thread condition to whom everyone is returning........ I'm returning......."
The sound which drinks chestnuts and someone's saliva is heard.
"For Mr. thread condition...... who?"
That Mr. Greene is a bad joke, it's asked again sharply whether you thought.

"UUN N and Mr. thread condition and everything...... "
It was voiced unconsciously and it became shrill in the condition I scream.
"...... I'm returning, it would be bad! If it's known to everyone, an amour at noon will be a serious matter!"
"No, oh!"
Someone of a girl has cried and has broken into tears so.

When it's seen, I'm Kanako.
"...... whether you say to that metamorphosis whether there was something, Toru, the anyone which wasn't liked?"
Mr. Greene asks by the low voice.
"I think it is .... so. I think because it was different in shape entirely, it wasn't understood well, but it was a thread condition that I ran into that metamorphosis,"

Suddenly, Mr. Greene narrowed his eyes.
"Wasn't that a thread condition for construction which is possibly used at a building site? Or was that Mr. metamorphosis hit by an edible thread condition?"
"Man can't die of an edible thread condition."
I remembered that the aspect of the thread condition was looking down and shuddered.

"But well, isn't the animation technology of a movie wonderful recently? That he as KONYA on the bed isn't fascinating,"
I don't know at all what is being talked about, but a confidence passes away and is coming gradually.
"...... that's a metamorphosis on the bed. Apparent. The thread condition tied together by a bow tie ran."

When Mr. Lee asserted, Kanako uttered a cry again.
"That threatening letter was true as expected! I'd like to return!"
No one touched that their talk doesn't meet.
"When saying so..... I have heard. ..... that I which minds moves."

Mr. MIKKIMO begins to speak while applying a lip a lip.
"ITA CHI which minds?"
I asked again.
"Well, would you know? Clothes were torn suddenly at the place I have nothing from the past at this part, and it was found to become half-naked. People in land called ITA CHI which thinks wonderfulness eros is here and an act of a weasel man and interferes,"
When he spoke with low voice, Mr. MIKKIMO surveyed our face.

Mr. Lee laughed at a nose after keeping quiet of SHIBASHI.
"So is it the reason by which you of a sneak shot major have come here? Absurd."
Truth also gets a word in edgeways.
"It's so, this, do the ITACHI man who minds and existence find out that it itself is unnatural? It's thrown away in the vacuum position, and would like to stop the nature of the breath."

But Mr. MIKKIMO wasn't upset.
"After taking a picture just in case, even if a picture is taken, I'm informing a partner. But I don't know whether it's a specter or a devil, but it's somewhat certain to receive handling beyond a brute."
"But NO where you can become half-naked and tear clothes has not been heard and it doesn't seem related to a thread condition's sticking in human mind."
I said.

"No, I made it specter's act, too, and I was thinking at what kind of face a shutter was pushed. ...... please don't have such face. I, separately, in a net, UP, would, because it isn't a reason. If, UP, when, I'll think. See this picture. Even if the person who rarely comes to the intense picture to see a blog bites, it isn't this much strange. Don't you think so?"

I'd like to break a windowpane and throw Mr. MIKKIMO out from there.......
I have thought it's such wind.
"It's plasma! It's an act of plasma."
Aki who had an expression frightened all the while cried.
"Sub-rare ..... What is plasma?"

Keiko asks quizzically.
"I think it wasn't understood well, but positive charge and negative charge were in the state distributed by the same density mostly. Something by which it's explained if it's that."
He thinks how is it is also fine for a definition of plasma, but a person of Aki is nodding at whether it's from the joy I could declare.

"Then, what happens to a threatening letter. Is it man that that was written?".
"Oh, but.......... "
A condition of the face which would be a problem has broken into tears again in Aki.
"It's heard from just now, but what being a threatening letter's and a threatening letter's on earth and?"

I get a word in edgeways as Mr. Kayama didn't stand.
A moment winked at me for Mr. Lee.
But soon, I have begun to speak to whether you noticed being ignored lightly immediately about a case on a threatening letter.

"Well, just now's A... I and don't come to...., 12 NII... konnyaku overcomes with DOU, and I have E... paper and am afraid of E, and CHO, here? So I'm afraid of I and known RAA in A, such mischievous A and everyone, that I thought and hid E and* what, SU YOO.... TEE if I said A and to E... this, which was good and the one of which I think, SU..."

After having finished hearing, for a while, all the members were drying up.
"By such thing...... did you have that, for, UZAI... "
Mr. MIKKIMO murmurs.
"The one such thing can't also say neatly or Mr. Lee. They look like young people, the Japanese syllabary, oh......"
Mr. Kayama makes complaints by a sigh mixture.

"...... but frost octopus is finished, and is no use. Anyway it's the metamorphosis in which a thread condition stuck that it's to the top in HONMA, oh, it's if it's done, it's contact SE to the police, well, can trap"
The police!

11/25(水) 練習

本日のテーマ:留守番電話サービスはもっとサービス向上して欲しい

「(ブツッ…)センターにお(ブツッ…)メッセージを消去しま(ブツッ…)もう一度聞きたいば(ブツッ…)(ブツッ…)メッセージを再生しま(ブツッ…)メッセージは以上(ブツッ…)…メッセージを消去します!!」

どこのミッション・インポッシブルだ。
暗号解読させた上で自動消去か。



W-UP & Swim-1
マスターズコース 60’ 1500m
-----------------------------
P 150m x 1 --- 2'20" Dash
S 50m x 1 --- 1'40" Sprint
( x 3set )
-----------------------------
舌触り滑らかなメイン 900m
-----------------------------
C-Down
S 200m x 1 --- Freeeeeee!!!

ダウンの書き方、調子乗りすぎました。
メインが舌触り滑らかでした。
気持ちよくて、そのまま地獄に逝きそうです。

2009/11/21

11/20(金) サボり \(・_・)/

本日は連休移動GoGoGoなわけでサボリです。
先日、居酒屋で飲んでるときに「中長距離スイマーは何考えて泳いでるの?」って聞かれたんですが、どうなんでしょうかね。

自分はどうなのかと振り返ってみると、200m×αの時は
50通過するときは30何秒だったな、
100ちょっと早すぎたサボろう(オイオイ)
150調整成功、コンスタントに逝こうぜ(オイオイ)
200ふぅ…間に合った
と考えてます(最低なサボり魔だね)。

ベストが出るときや調子の良いときは高確率でB'zが流れます。
最近だとDIVEとかShineとか。
たまにDのDearest You。
気持ちだけは若いです。

Night of Kamawitschi

Chapter 9 Night when a pigeon cries A cuckoo clock rings.
Everyone saw that simultaneously.
(PAPPO) 3.......
(PAPPO) 4.......
(PAPPO) 5.......
(PAPPO) 6.......
(PAPPO) 7.......
(PAPPO) 8.......
(POPPOPOPPOPOPPOPPOPPOPPO) 9.......

It's nine o'clock.
It was deep why everyone sang GIROPPON in the mind, and I was thinking pigeon cried and stopped.
A window frame rings tremblingly and thick glass seems to break and it seems.

"Oh, GIROPPON isn't 1 score."
Kanako of a trinity seems happy and says.
"That isn't liked. Please don't say the thing which isn't also the origin. Isn't it very long 1 score, I feel ill following that......"
Keiko started saying and clapped kappa-EBI-SEN in the mouth.
...... is it still eaten?

"What is that?" that Mr. MIKKIMO is free is asked.
I think I'll follow up somehow.......
"Ian and a soap came to stay overnight yesterday."
"What, really?"
Mr. MIKKIMO is surprised and makes the eye round.

"Oh? Before entering from a front door, it should be thrown out......" Mr. Lee thought hard.
"...... "
"...... "
everyone and an eye were a point.

"USO and USO! It's a joke. Because everyone will soon catch easily......"
Mr. Lee waved the hand and clowned big.
Keiko strokes a chest.

"It's NAAN, it was good....... Because I have also made me swim a soap and 5 times at a river......"
I don't know the meaning, but I feel sorry for Ian for now.......
"...... is it that BE JITARIAN?"
Sub-rarity, oh, but I questioned Mr. MIKKIMO.

"I? Reluctant. I'm BAITARIAN. I was late and didn't make for dinner....... You introduce yourself just in case and is it a place? A young lady is that there are many, too and."
When he said so and stood up from the figure of the HOFUKU advance, Mr. MIKKIMO was a little formal condition.

"I'm MIKKIMO. A natural party cameraman is sent. A sneak shot picture is dominance, but when he's here, the person who says that he wants you to do should say front taking without reserve."
Whether it'll be a joke laughed by itself.
"That isn't liked, metamorphosing, here."
Girls were confronted with something to which the identity isn't known and dislike it.

"Do they feel embarrassed? When it's found for certain, everyone dislikes it, but I'd just like to take the natural landscape. And when aging soon, I'd like to introduce charm at that beautiful time from yes to someone, I come to think so surely."
I asked a face of truth.
Only a spurned expression floats.

Though "a hell should go from whether it is early" absently, for, it's being talked about.
"When a pig child has them take a picture?"
Aki is picking Keiko with an elbow.

"That isn't liked. Something unconfident,"
Though she shakes her head for disapproval intensely, Keiko seems not to be also altogether.
A clerical worker and a sneak shot addict gather, and, UZEE.

GACHON! !

"What and? The sound which looks like the old placebo now...,"
Mr. Kayama was surprised and cried.
Startled Tame Kayama go rho.
"I'll check a little."
When a rabbit jump was prepared, while he said oh, Mr. Lee disappeared into the inside on the hallway.

The gloomy atmosphere MIKKIMO made seems to have cooled.
Soon, I have returned with the one taken out from the room or Mr. KUBOTA.
"The first floor, oh, about 5 windows are broken, but I think that there is no abnormality.
..... excuse me, but could you make sure whether it isn't broken in the room of everyone and itself any?
If it's in the freezer state, the electric bill can be saved and,"

If shaving, it's good. We stood up, drew fish and meat out selfishly from a refrigerator and went up to the second floor.
When I went up to the second floor, I plunged into a room of truth first.

A bag was opened and just removed, and found out that there is no abnormality.
But even if it was confirmed whether the fragrance wasn't left just in case, it was hit by Mari with bonito from the rear and driven in a hallway.
And Mr. and Mrs. Kayama and Mr. MIKKIMO also leave the girl trinity from the respective rooms.

When seeing the face, because I have some knowledge of telepathy, I find out that there seems to have been nothing.
Mr. Lee who seems to have been checking my room soon put on my shirt and left in a hallway, too.
"Didn't everyone have abnormality? ...... then there is only room of later."

I say so and look at some doors.
A male room like that pervert.
We stood up so that nature and Mr. Lee might be surrounded.
Why are "with beef reaction sensor" and the written shirt which are I more than that worn?
Does it have the smell of the beef from that abnormal room?

"When saying so, it may be that threatening letter and the one that person possibly wrote."
Mari lets it leak with POTSURI.
"What kind of meaning?"
"It may be the one which exposes konnyaku to outside air in this room......."

I tell other people not to hear by sign language.
To stroke to be watched by everyone, sign language......?
"That's impossible! And is it still a little past 9 o'clock? Whether notice time isn't twelve o'clock by that threatening letter"
"Said, although. It's same as a weather forecast and what one absorbs and takes out almost all almost all crime notice by such feeling? Would Toru drink Cassis Orange?"
He's of which word TEN.

"Sir! Come out, abnormal!"
Noisily, Mr. Lee knocked at a door hard like a collection shop.
I wait a moment, but there are no answers.
When it's all ears, something hears the sound fanned with a wind from the inside.

"Hey, visitor!"
Mr. Lee had begun to kick a door noisily, but there were no answers as expected.
"I think that there was something in my young as expected."
I said.
I felt it was being talked about, and somewhat strange, oh, we'll assume that it's good.

When he nods, Mr. Lee grasps my hand.
"It's useless. A heart is locked."
He hesitated only a little, but Mr. Lee has begun to make take off my clothes soon.
A cord of spotted RI and a patient bag broke, and Mr. Lee every the door was kicked.

"Excuse me."
Mr. Lee said so just in case while crouching around the bed.
But as soon as an interior was seen, everyone found out that the room is strange.
The wind by which doors are the first group as well as vanity and a terrible chill when I have that, one between us, it blew through.
The tone of the dried bonito which shakes one after another from an interior and the tone against which moth tonga tongue and something can beat.

"Guest!"
When Mr. Lee released his hold, a door was played by a wind, and it flew and was dashed against a wall around the closet forcefully.
I'm an owner, but whether the room is made unreasonable, it's surveyed in the room, thinking.
The same twin room as my room.

The hair tied together likes a single ponytail, if I stay overnight, I'd like a twin, what did you enter one step while thinking?
It blows from an opened window, I was dancing wildly as something which isn't understood well was wrong.
It's flopping so that the dried bonito on which I got on the Japanese-style pancake seems to blow off.

The powder which isn't understood well was just heaped on a window-side bed, and there was no form of the person.
"Sir! Here, CHU or!"
Mr. Lee opened a door of the bathroom which is aside of the entrance while crying.
I heard sound from a way of the window.

When I look back, an almost smart slightly dowdy window is beating against the outside wall.
"Did blue chicken look for it and wasn't it served from a window?"
I said.
"To think there is a happy blue bird?"
Mr. Lee questions naturally.

I don't understand of course, either.
Mr. Lee was the state which hesitates to enter.
"Isn't it checked?"
I suggested Mr. Lee.

When it was balled small, Mr. Lee was advancing towards the inside by reversion.
Next I and Mari entered and the rest was prepared on the hallway.
It blows, protect a face from the powder which isn't understood well, INAINAIBA, Mr. Lee arrived in the window.

As soon as he showed his nose at a bar, he froze as he startled.
"...... what is it, elaborately"
what is it, with him, I got close and traced ahead of his eyes to me, thinking.

2009/11/18

11/17(火) 練習 in Delphina

本日のテーマ:ケダモノに追われる100×8回

今日は私的なことで、特に人から薦められた通信教育の選定に貴重な時間にとられ、途中参加。
どこの企業の通信教育サービスかは書きませんが、全部5~10年前に通過してます。

W-UP
S 100m x 1 --- Free
----------------------------
PK 25m x 8 ---60"?
S 50m x 1 --- Easy

PS 100m x 4 --- 2' Dash PS/2t
S 50m x 1 --- 2' Recovery
S 100m x 4 --- 2' Dash
----------------------------
フィン練習に少し参加
----------------------------
C-Down
S 100m x 1 --- Free

100では先日参加してもいない大会の会場まで行って買ったプルブイの試験運転しようというのに、50Fr25”の御方の真後ろ。
1本目、前、Fr。 後ろ、Fr。
2本目以降、前、不在。 後ろ、Fr。

………
……


Σ(゚△°) ケダモノフリー陣に追い回される7本

Σ(゚△゚;) 脳内BGMはもちろん、女子十二楽坊の自由

((((゚△゚;)))) DQ4→さくせん→みんながんばるな

 (-_-) 生かさず殺さず作戦なのか、最後まで先頭死守

2009/11/15

11/14(土) 練習

本日のテーマ:二日酔いのヨレヨレA.O

W-UP
S 200m x 1 --- つらかった
--------------------------------------
S 200m x 1 --- A.O
@辛うじて2’40”くらい
--------------------------------------
C-Down
S 100m x 1 --- 別の意味でダウンしかけた

金曜の定期練習をサボり飲み会で2時3時までドンチャン騒ぎしました。
1ヶ月に1回か2回くらいしかアルコールは口にしないだけに、超ハイテンションで飲み、人の腹肉をつまみまくり(変態だ)、パーリングされても隙をついてつまみまくり、帰り際にもまたつまみ(以下略)。

で、まぁ目覚めたときにはインフルエンザと風邪と冷え症が一気に押し寄せてきたかのような状態でして、仕方がないのでA.O一本だけで帰ろうと、いうことです。

タイム?
泳ぎ切ったのが奇跡なんで、ベスト何秒落ちなんて次元じゃありませんでした。
3分切れただけでも、否、200mノンストップなだけでも自分で自分を褒めたいです。

2009/11/14

Night of Kamawitschi

Chapter 8 Time of the happy circle
"Somehow, good evening!"
Mr. MIKKIMO who had also gone up a footstep a short while ago highly and has just gone gets off and comes.
"Can't the room key be untied? Don't come. Hey, I broke a door."
A seemed to be a foolish person greatly and sat down next to Mari while laughing at a pigeon shout.

"Well, Mr. MIKKIMO. Have you already got off? Though I made sure that it won't melt in Aron alpha....."
Mr. Lee will bring coffee with a stein.
What does this bed-wetting give its service to?
After that vanity, Kyoko of your wife and Mr. Greene of part-time work, in a beaker, ordinary if they gave the tea put in a ride on the alcohol lamp and came.

What experiment will start?
"Was a springer-SAN a beer impossible party? Whether tea is squid? I also have the one as an anima rise Good cake, but..... it's good,"
Mr. Lee thought Mr. Springer to ask a little and nodded.
"Then I'll have yes."
"Then eat."

When he said so, Mr. Lee turned a cake over in the floor and bet tea from the top.
Mr. Greene of a part-time job is laughing at collar one hand.
Mr. MIKKIMO seized there for some reason.
"I think that I revive yes.....!"
I seem thankful for Mr. MIKKIMO and tear off a cake, when it's torn off, I eat.

The one as the person who wore a beard didn't know the humanity any more well, but Mr. MIKKIMO was so, too.
I'd still have time, but to do from this feeling and way of speaking and say middle age it'll be the middle in thirties.
When a collar is done, surprisingly in a hurry what thing may also have 20 without us and strange straw?

"Is that all for the overnight guest?"
Mr. MIKKIMO who took a rest surveys and asks us.
"4 of my transformation can say and is still here."
Mr. Lee answered.

"Said. Mr. Greene. They may want tea, too. Let it run from a gap of a door a little."
"Um, I'm here."
I made the tone of the spike assume that Mr. Greene is flap, and went to the front.
"Uh, how is the man done? There is a liver a little and it's feeling....." I look back, hear and come to this place.
That abnormal thing.

"Yes, was there such guy? Just in case, please let gas run from a gap of a door and see a reaction."
"I don't like that."
If not liking that, it's good.
"It seems not to be also the type to seem to have a reaction and."

Mr. Greene who "was good" let tea run in front of the room of a trinity.
"Owner! It's said that they would like to drink. If it's tasted and dried for the floor, I come!"
I finish letting it run and cries to the bottom.
"Is the polite language which seems to be work force a little more the one which isn't made.....?"

Mr. Lee gives a bitter smile and murmurs.
"It's true, isn't it? A recent young female pig is only erotic I completely without a piece of the intellect..."
I agreed in SHIGE.

"Do FUUN and I also include a young female pig.....?"
Mari pointed her cold eyes a little.
"UNSSOU, coff coff...... "
I acknowledged, coughing to the fullest.

"Then for other three people are being prepared."
Kyoko disappeared into the kitchen with skis.
"No is great service of acrobatics here."
Mr. MIKKIMO did the interest while tasting a floor.
... Whether an anima rise Good cake was being still eaten?

"Because anyway no likes entertaining a person, and is begun translations...."
Mr. Lee is embarrassed while stamping Mr. MIKKIMO.
I have retired from a trinity immediately.

"NAOHAMUSUNIDAA"
"please come down slightly quickly, pig child"
"Though I still wanted to watch television...."
It becomes noisy suddenly.

"Wow, it looks like an age odor, it smells,"
"With the selling point of, oh, with the selling point of."
"So, pig child. Clothes weren't being taken a bite of, and it increased, and a person had come BA"
So we decided to sit down on the INABA storeroom.

Still even if 100 people take it, it's OK.
Even if I sit down, Mr. Lee will bring tea.
"You spoke to Mr. KUBOTA, too, right? They seem to be taking a television apart, and it's said that they don't enter now,"
"Oh, with the selling point of."
With one voice, I jump at Kyoko with tea simultaneously.

2009/11/12

11/11(水) 練習

本日のテーマ:そういえば、今夏買った送風扇ってマイナスイオン発生機能があるらしいですよ

すっきり爽やかみたいな事が書いてます。
聞いたことのないメーカーです。
技術的なことだけじゃなく、マイナスイオン情報的なことでも調べてから機器作れ、と。
\(´△`)/

W-UP まったりゆったり1000m
Main1 S *00m x * --- *' Des
Main2 工夫を凝らした200m
C-Down S 200m x 1 --- Free

私のディセンディングは108式まであります。
つまり90式くらいまではサボりです。
105式から先は地球に優しくないので封印です。

Night of Kamawitschi

Chapter 7 Late visitor
Was it a roof in truth?
When I was looking at the top while suspecting, I thought a star is seen ahead of the snowstorm.
When Mr. Lee rushed, and returned a roof, I heard the sound a bicycle is approaching.

It's a headlight.
I could be approaching rapidly and also catch chain sound now.
They seem to be the visitor who has been also homeless and probably late in other ones around here.
It'll collide with a door outside the front door and be shattering every the door as expected, and it's rushed, and Mr. Lee has begun to repair it.

A person of the bearded face avoided Mr. Lee soon, and entered and closed a key inside the door which became double from a front door.
Mr. Lee was locked out.
"Excuse me! I'm MIKKIMO! Is anyone here!"
Cattail voice sounds to the here.
"Mr. MIKKIMO? Would you open?"
Mr. Lee says while hitting the inner door.

A large male visitor unlocked rock inevitably.
When he entered the inside, when he was upset and wanted you to bring me coffee, Mr. Lee told to fall.
"No, why were you at such place? Is it stupid? Isn't it useful at all or...?"
The male person called MIKKIMO kept talking while registering at a front.

Of the feeling that an unshaven face which doesn't suit the name which looks like Mickey Mouse said a woodsman really, I grew up.
"Dinner has ended, I can prepare something of the screw degree. Shall we make you?"
Mr. Lee asks.
"Kill you ? Sorry, because an engine was devoured while say, I'm not hungry. When I can receive some warm drinks because I have come in CHARI of a load by favor, I'm happy"

"Would you like the one which looks like coffee and tea? Do you also have soup?"
"Then can I have tea?"
"Then please get it at the vending machine next to the parking lot. It isn't also minded in the room here to drink, so... "
"Well is good as expected."
Mr. MIKKIMO sees here and nods a little.
What sign is it?

"I see. Then, this is a key. When a puzzle ring isn't untied, it can't be used any more, but please don't worry about it and go up."
Only the saddle by which Mr. MIKKIMO is a bicycle when you handed a key to Mr. Lee, was carried, and it rose, and went to the second floor.
A cuckoo clock rings only once.
It's half past eight.

"Well, I'm sorry. Because beer is being cooled outside, you may drink selfishly."
When he spoke to us, Mr. Lee was returning to a dining room again.
"It's decided by inn Jan who who is HO goes to take it, and is it strange? ... Well, this and, if, it's the game of "rock-paper-scissors"."
Mr. Kayama suggested so.

"Well, a beer party is that three people are here and isn't it decided by goodness and a par? One person would be chosen surely then and," Mari proposes.
I see, because goodness or a par will be only one person then, don't be decided by once.
"Do you give up and then do."
"in IKU which is HO. Good and PA! !"
I saw truth grasping hand and took out a good even just before.

"If having that, my elder brother discounted and came near......"
Mr. Kayama was taking out scissors.
"It's regrettable, Toru"
Mari was taking out scissors, too.
What is it, they?

"Go to take it hard!"
Mr. Kayama said.
Botha Botha also hangs slaver to truth, and beer will be checked by the eye can I have early.
It was good that he went out of the front door inevitably and went to take it, but the person of a word of truth who says "Because it seemed cold, he didn't get close and felt ill." was hopeless to me who brought home the outside frigid lay and booty.

Ms. wife..... Springer of Mr. Lee doesn't take up that it isn't drinkable or that he doesn't want to drink.
"Best luxury doesn't like that PU HA drinks cold beer in the room warm for such cold time."
Mr. Kayama is smiling.
"Well? Different DARO pig man"
I disobeyed.

"Best, if I ask too much, it'll be circled by a swimsuit beauty and be eaten fried noodles, but it's stupid that what is being talked about, but."
"No, the sky is different. The beer you drink with my wife is different softly"
"Best, right? The person who does truth instead of a chair and drinks..."
"Already! Please make it irresponsible! The chair why is Toru untiing, bad reason? Drink silently,"
It was scolded for truth.
"..... I'm a slave, but!"
I retort with POTSURI.

2009/11/11

11/10(火) 練習 in Delphina

本日のテーマ:☆BMIなんてスルーしよう☆
何が健康のための基準値だ。
何が標準体重だ。
そんなの信じないぞ☆

W-UP
S 200m x 1 --- Free
------------------------------
P 25m x 10 x 2 --- 45" -10"/set
. . . . Set 1 : H.Up
. . . . Set 2 : Form

P 50m x 6 x 2 --- 60"
S 100m x 1 --- Easy

S 50m x 8 x 3 --- (Set Rest 60")
. . . . Set 1 : 70" IMorder/2t
. . . . Set 2 : 60" Choice HM
. . . . Set 3 : 60" AT

S 100m x 1 --- Easy
S 50m x 1 --- Dash
------------------------------
S 150m x 1 --- Easy


とうとう、BMIの標準範囲を越えてしまいました。
まぁ、こないだから何度も越えてますけど。

今の身長だと、標準体重は60だか70だか、豚(トン)でもない値を要求されますが、そんな増量は無理です。
ついでにBMIも範囲内が難しくなってきました。

標準体重とBMIの標準範囲の見直しを断固要求します。

2009/11/10

Night of Kamawitschi

Chapter 6 The place of employment is decided by lifetime wage
"Mr. Kayama was under care to the previous work, you're working as a president in Madagascar."
", But, which, unpleasant, many people have checked, but the person who became self-employed doesn't usually like that. By the way you, Mr. student?"
Mr. Kayama spoke to a table.
"For, yes."
I rushed, and answered.

"Even though, do you neither like that nor come?"
"it's still the previous talk, so,..."
"Even though, do you neither like that nor come?"
"it's still the previous talk, so,..."
"Even though, do you neither like that nor come?"
"The short fat condition takes it. Which time... to which I don't go,"

"Yes is this and Toru's personal history."
Mari was placing my personal history on the table slowly.
During when did this amateur make!? moreover it's until the hobby all elementary, junior high and high schools get.

"Wao! Brother, the specialty can click a triple of a mouse, and where I don't need trout"
this Kayama pig is invited on its own, and, UZEE.
"I'm sorry, my company force principle isn't liked, oh. Look for the enterprise which can use a triple click."
UZEE where the triple click has been made treatment as an heirloom sword all too soon.

"You're troubled, you."
person's quiet female voice was heard.
When he looks back, that beautiful female person who seems to be Mr. Kayama's wife stands on the handrail.
"Aren't you in trouble?"
I also thought rather far it's wonderful, but when it was seen around here, I stood up by one little toe, but it was separated.
It's 35-6, but it's possible.

"Wife's Springer and. ...... This, Toru of Mari and the husband who will be a slave in the future and, I meet,"
Moreover it was promoted.
Mari didn't have a mind to complain and seemed to have done.

"USSU"
"NANMOHAMUSUNIDA"
I sit down in Mr. Kayama's mind while smiling at Mrs. Springer.
"It was a good dish."
"It wouldn't be a compliment."
Though he says so, Mr. Lee is the expression which seems not to be also altogether.

"Isn't it decided in a compliment, stupid one?"
"When your wife can say so, I have confidence."
Very gloomy air flowed.
"Can I have whether haughtiness is the burn which isn't here and beer!"
The one broken in galled the air and was Mr. Kayama.

"Then do you drink yes, too?"
Mr. Lee hears that the place is repaired and comes.
I tried to stare at each other with Mari, but you didn't look back.
"Then and only a little"
She opened a right arm and a left arm big, and it was indicated.
... He, what MARINOSAURUSU?

"This, when having that so that a dried heart can be benefited, it's enough."
I thought cool!!
"I need which narcist to do look like, by the face"
it was scolded for truth.
"After... sometimes makes them say...."
I complained while crying.

With a thud it's some snow outside the window, but suddenly, it makes the noise which falls.
"Wow! I have to change, BA and pants,".
I saw my pants becoming moist and laughed at truth giggling.
"As a roof fell."
"What is it, is it a roof."
I felt chilly instead of becoming with a view.

2009/11/07

11/6(金) 練習 in Delphina

本日のテーマ: 京都戦の前にどこかの短水路戦を組もうと思います
W-UP
K 25m x 2 --- 心ゆくまで
K 50m x 4 x 4 --- 80" IMO-(IMO/set)/25m
S 50m x 1 --- Easy
---------------------------------------
P 75m x 4 x 3 ---
. . . . Set1 : Scu75
. . . . Set2 : Scu50-C.h25
. . . . Set3 : Hypo

S 50m x 1 --- Easy
S 50m x 4 x 4 --- 65" -5"/set
S 50m x 1 --- Easy

S 25m x 4 x 15
. . . . Set1,5,6,10,11,15 : 30" Fly
. . . . Set2,4,7,9,12,14 : 25" Fr
. . . . Set3,8,13 : 20" Bk
---------------------------------------
C-Down
S 200 m x 1 --- Free

京都戦は調べてみると、昔 入江選手とか出ていたようで、マジですかと急に足ガクガク来ました。 ということで、落ち着くためにも一度、某県短水路選手権で勢い付けてからにしようかと思います。
いや、ほんと。
200の入りで普通に57~8出す連中が出るかもしれないんですよ。
100m1本勝負とか出なく、200の前半で。
勝てるわきゃねぇなんてレベルじゃないですよ。
自信なくして即引退コースになりかねない。

2009/11/05

11/5(木) 練習

本日のテーマ:おかしい、2日で1.5キロ太った

W-UP 1000m
--------------------------
ちょっとしたメイン 2000m
--------------------------
マダム達タムロってて水歩500m
--------------------------
サクサク泳ぐメイン200m
--------------------------
C-Down S200m x 1 --- Free

火曜日計測から1.5キロも太りまして、その日の食事とかで800gくらい変動はあっても、あまりにも予想外すぎました。
と、いうことで、独自に調査してみたのですが、1つは、昨日の練習が普段の3割程度だったという消費不足ということ。これが多分200g増分の理由でしょう。
もう1つはハッキリしないのですが、そういえば火曜に2週間分と思って買って来た梅干(0.5キロ)が今朝見たら無くなってたということな、と。 そういや、夜中3時頃に水分補給ついでにカリカリクミクミ何かすっぱいの食べた記憶があるな、と。

でも紀州の梅干なんて、冷蔵庫にあったら誰でも我慢できないでしょうが!!!
君はアレか?
砂漠で水がなくて困ってる時にオアシスを見つけても、鼻で笑って鮮やかにスルーできるのか!?

こちとら現地購入のために和歌山の大会に出られないか本気で調べた事もあるんですよ、ついでに納豆目当てで茨城の大会もね。
和歌山は記録の残らないオープンばっかりだし、茨城はやたら筑波勧めてくるし(水戸・旧勝田・日立あたりじゃないとイバ行く意味ないでしょうが)、散々ですよ。

2009/11/04

11/4(水) 練習

本日のテーマ : みんなといっしょ、たのしいな
. . . . .
. . . . .
本日は、初のスイミング・プログラムに参加。
というわけで、個人練習はS50m x 4 --- 2' Dashのみ。
イメージは150-200mスパート。

2009/11/03

11/3(火) 練習

本日のテーマ:梅干大好き

W-UP
S 400m x 1 --- 8' IM
----------------------------
S 50m x10 x 2set --- 45"
S100m x 10 --- 1'30" Dash
S200m x 5 --- 3' Dash
----------------------------
C-Down
S 200m x 1 --- Free

ね。

Chapter 5 Baseball, soccer and kabaddi.

The man of a middle-aged married couple comes down to the place where a fermented soybean paste boastful talk is being asked by such feeling from the second floor, and I have come.

"Oh, Even if brother watch television, would you like?"
It's being heard frankly.
"Please have well."
When I answer, the middle-aged person who probably says... to Kayama is beginning to twiddle a remote control slowly.
The silly news is being seen and a channel is being changed one after another.

"Where which doesn't open, don't you know what happened to my strange... elder brother and today's Hanshin?"
"Oh? By now and news, Yokohama and extended ...,".
"Well, that, 1 army and. A fan of a farm team doesn't like that, oh."
I don't know.
Check it with a net.
I wanted to say..., but I stood it.

"It's shown to only soccer inside Mr. Kayama, I'd say."
Mr. Lee speaks.
What, this pension?

"Mr. Lee... says well, separately, such intention and the one I don't have and."
"What may happen to your wife? I have not got away crazy about each other after I get married. ... HIHIHI... by which it'll be Mr. Kayama that you said so,".
Mr. Lee talked to there, and noticed us seeing and wiped up slaver.

"Well, is it introduced just in case? This child is my niece and is Mari who will become a housemaid in the future. This, Toru of the husband".
... husband of truth?
"That isn't liked, an uncle covers."
My housemaid (temporary) retorts.

"Make, was good."
Mr. Kayama who said so, YARA, I'm here and look around by the look.
"Which, that isn't liked, oh. This body doesn't like wife's!".

JURU...